If you have man boobs, then you’ve probably thought about male breast reduction. The condition of a male having excess breast tissue can be the result of weight gain, but it can also be caused by a medical condition called male gynecomastia. Whatever the cause of your man boobs, here are 3 ways to get rid of them.

1. Weight Loss

Weight loss can be effective if your man boobs are the result of being overweight. If, however, they are the result of male gynecomastia then weight loss and exercise will have no little to no effect.

Even if your man boobs will respond to weight loss, many men want a faster and more permanent solution.

2. Liposuction

Liposuction can be an effective choice for male breast reduction, especially for those who want a very quick recovery time. Depending on the type of liposuction you require, you may be back to work in just a few days.  Read about the different types of liposuction and then talk to your cosmetic surgeon about which is best for you.

3. Male Breast Reduction Surgery

For many men, male breast reduction surgery will be the most effective method of getting rid of your man boobs. The procedure is performed on an outpatient basis under general anesthesia. Recovery times vary, but many men are back work and most normal activities within a week.

If your man boobs bother you, then why not do something about it? Whether you choose weight loss, liposuction or male breast reduction, you can soon be on your way to having the body you’ve always wanted.

 

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